Get out of pain in as little as 30 minutes!
Immediate & long term relief of soft tissue injuries & chronic structural pain.
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PRICES AT DEWSBURY SPORTS CENTRE First workout, includes consultation £40 £35 for follow on workouts at Dewsbury sports centre Classed as a sports therapy and maybe covered by your private health insurance, please check my health insurance page |
The Rossiter System encompasses more than 170 powerful stretching techniques that two people do together (therapist and client) to quickly and powerfully loosen, elongate and integrate large volumes of connective tissue at once. A session is called a “workout,” and typically, the client lies fully clothed on the floor on a mat while the therapist uses his/her foot to anchor tissue in place and calls for specific movement by the client.
Workouts concentrate on the connective tissue* in the body, a network of stretchy-but-strong tissue from your head to your toes, so it can operate without friction and tightness. Rossiters power stretching provides flexibilty and space in the connective tissue reducing pain and stiffness while increasing circulation of blood, nutrients, oxygen and lyphm. Please read below for further information on the importance of connective tissue in your body.
The control is in the clients hands (the person in charge, PIC), it is their choice on how much weight is used and how much stretching is done. The harder you work the better the results. Many clients have been able to hold off from surgery due to regular workouts.
It is important to let your coach know prior to booking if you are taking any medication including blood thinners, paracetamol and asprin, if you have had any surgery, cortisone injections, rheumatoid arthritis, any skin conditions, wounds or sores, Implants or replacements, high protein diet (increases sensitivity) or had cancer in the last 5years.
These precaustions are for your saftey therefore written consent maybe needed from your doctor for the above. These powerful stretches are safe but certain drugs, like in any therapy or excersise, can reduce/increase your pain threshold, increase chance of bruising or be affected. Cortisone injections (changes fascia so you may work twice as hard for 50% less effectivness) so please please tell your coach.
Workouts concentrate on the connective tissue* in the body, a network of stretchy-but-strong tissue from your head to your toes, so it can operate without friction and tightness. Rossiters power stretching provides flexibilty and space in the connective tissue reducing pain and stiffness while increasing circulation of blood, nutrients, oxygen and lyphm. Please read below for further information on the importance of connective tissue in your body.
The control is in the clients hands (the person in charge, PIC), it is their choice on how much weight is used and how much stretching is done. The harder you work the better the results. Many clients have been able to hold off from surgery due to regular workouts.
It is important to let your coach know prior to booking if you are taking any medication including blood thinners, paracetamol and asprin, if you have had any surgery, cortisone injections, rheumatoid arthritis, any skin conditions, wounds or sores, Implants or replacements, high protein diet (increases sensitivity) or had cancer in the last 5years.
These precaustions are for your saftey therefore written consent maybe needed from your doctor for the above. These powerful stretches are safe but certain drugs, like in any therapy or excersise, can reduce/increase your pain threshold, increase chance of bruising or be affected. Cortisone injections (changes fascia so you may work twice as hard for 50% less effectivness) so please please tell your coach.
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Connective Tissue
onnective tissue is a fibrous tissue. It is one of the four traditional classes of tissues (the others being epithelial, muscle, and nervous tissue). Connective Tissue (CT) is found throughout the body. In fact the whole framework of the skeleton and the different specialized connective tissues from the crown of the head to the toes determine the form of the body and act as an entity. CT has 3 main components; cells, fibers, and extracellular matrix, all embedded in the body fluids. Fibroblasts are the cells responsible for the production of connective tissue. The interaction of the fibers, the extracellular matrix and the water together, form the pliable connective tissue as a whole. Connective tissue makes up a variety of physical structures including, tendons and the connective framework of fibers in muscles, capsules and ligaments around joints, cartilage, bone, adipose tissue, blood and lymphatic tissue. CT is classified into three subtypes; Embryonic CT, Proper CT, and Special CT. The Proper CT subtype include dense regular CT, dense irregular CT, and loose CT. The Special CT subtype includes Cartilage, Bone, Adipose Tissue, Blood, Hematopoietic Tissue (tissue that makes blood cells) and Lymphatic Tissue. and the most abundant protein in mammals, making up about 25% of the total protein content.
Booking fee is required and 48 hours cancellation notice or rescheduling required
