Swedish Aroma Massage
A great stress buster!
This helps to soothe mind, body and spirit.
A perfect massage for well-being and mindfulness.
Relax in a soothing salt lamp lit room, with soothing music.
There's a choice of Aroma oils for your massage.
Using Swedish massage techniques to eliminate stress from the mind, body & spirit.
If you have painful issues or any injuries please check out my Target sessions were we work together to get to the heart of the matter using trigger pointing and other techniques.
Upgrade Specials for your massage!
Neal's Yard Remedies Lotions, Hand/Foot Creams £5/£6
( using lotions & potions leaving you ultra relaxed and silky skinned)
Facial Cleanse, Moisturise & Massage £8 ......
Using our all rounder........Wild Rose Beauty Balm
LED Light Therapy (includes cleanse & moisturise) £25
Back scrub for £8
Signature Relaxing Back, neck, arms, legs
60 mins - £38 (as Deep tissue massage £45)
Relaxing massage to ease the tension in the main body using aromatherapy blended essential oils by Neal's Yard Remedies to enchance your experience. Can be upgraded from a range of body balms, womens balance oils detox oil or body lotions made with herbs and essential oils for £5
Luxury Full Body Swedish Massage
80 mins - £45 (as deep tissue £55)
A complete Head to Toe massage with slow relaxing light to medium swedish massage techniques. Starting with a foot cleanse then a full body massage including scalp massage, hands and feet massage. Using aromatherapy blended essential oils by Neal's Yard Remedies to enchance your experience. A no rush relaxing massage, lie back and drift away.
Add an upgrade for £6 and choose from a range of body balms, womens balance oils detox oil or body lotions, foot cream and hand creams
Why not book a massage for your birthday or as a gift, great idea! pre wedding treat to relieve nerves and tension.
Legs and Feet Massage
30mins - £23
After your feet are cleansed you receive a relaxing and refreshing massage for the legs using squeezing, stretching using light to medium Swedish massage techniques to relieve tension. Reflexology techniques are used to rejuvenate tired feet.
Upgrade with Arnica Balm or Comfrey & Mallow Foot Cream known for their pain relief or/and detox oil by Neal's Yard Remedies for £3
Relaxing Head, Back, Neck and Shoulder Massage
30 MIN - £25 50 MIN - £30
Relaxing, light and soothing back massage using aromatherapy blended essential oils by Neal's Yard Remedies to enchance your relaxation. Includes a full back massage, neck and scalp massage. Wash those tensions away and ease the burden of a hard day.
The Mind Melt
Drift away as your stress melts away. We hold alot of stress in our head, neck and upper shoulders leading to headaches, tight scalp, aches or pain. Relax on warm massage bed with lava lamps and soothing music on and enjoy your bespoke treatment.
Starting with gentle leg pulls and deep breathing. Moving then to the scalp for a massage using Indian Head techniques and myofascial release techniques where tension is felt. Working into the neck, stretching and gently pulling to elongate the neck muscles to working the top of the trapezium muscle along your shoulders with more gentle slow stretching. Your Face massage again is bespoke for any tension or issues you may have with deep jaw work and stretching if needed and massaging all the muscles of the face to release your tension. We then finish with your feet and again gentle leg stretching.
Benefits of Swedish Massage
- Increases relaxation
- Tones and stretches tight muscles.
- Reduces pain
- Reduces spasms and cramping.
- Increases oxygen to the muscles by 10%
- Increases flexibility
- Improves posture
- Increases circulation, increasing blood flow ... aiding tissue regeneration.
- Supports healthy immunity
- Enhances immunity by stimulating lymph flow - body’s natural defense system.
- Improves the condition of the skin, breaking down fats & cellulite.
- Increases endorphins lessening depression, stress and anxiety
- Increases overall energy
- Improves sleep quality
Special offers are subject to change without notice. any ref. numbers, coupons, vouchers, discount offers etc can not be used in conjunction with courses & WITHIN EXPIRY DATE and must be referred to at time of booking. Please don't ask for extensions
PLEASE ENSURE YOU RING TO BOOK WITHIN 2 WEEKS OF EXPIRY TO GET A BOOKING AS AVAILABILITY WILL BE LIMITED AND NOT GUARANTEED