Target Session
As we use our bodies we gather stress and tightness physically and mentally. Our brain learns set patterns of movement and repeats that new/learned tightness leading then to bad posture, your unconsciously holding tightness, your body reduces it's range of movement, bad posture is embedded and over time. As we get older and produce less collagen and elastin in our body our fibres begin to ache and more tightness increases which can eventually lead to an repetitive strain injury, nerve entrapment, pulling/straining your connective tissue etc. So tackle that first sign of stiffness and get booked in!
I help people figure out what is wrong and how to reduce/fix and maintain an issue. With small adjustments to your routine you can keep issues at bay and take control of your body and pain. That's done best with interaction therefore this is not a snoozzzze session......there's always swedish or hotstone for that relaxing treat
Getting to know your body, learning how to sit better in work, car, while doing tasks etc is vital to your recovery. Its important for you to keep looking after your body with regular stretching & posture alignment.
Massage or Rossiter treatments can help you recover or keep issues at bay. Don't wait a year and start at the beginning again.
Each time it could take longer to improve
Massage or Rossiter treatments can help you recover or keep issues at bay. Don't wait a year and start at the beginning again.
Each time it could take longer to improve
Another amazing technique I use (and prefer) to get people out of pain with is the Rossiter Technique...
this is a deep stretching system that really gets in deeper then my hands can. With quicker and longer lasting results
Please check out the Rossiter page
this is a deep stretching system that really gets in deeper then my hands can. With quicker and longer lasting results
Please check out the Rossiter page
Pricing:
Targeting 1+ areas i.e. upper and lower body 60mins - £42
Targeting 1 area i.e. upper or lower body 45mins - £33
Short on time or Express Target Maintenance 30mins - £25
Targeting 1+ areas i.e. upper and lower body 60mins - £42
Targeting 1 area i.e. upper or lower body 45mins - £33
Short on time or Express Target Maintenance 30mins - £25
A booking fee is required. Less then 48hrs cancellation needed or you will be fully charged. Please see home page for full Terms & Conditions
Special offers are subject to change without notice. any ref. numbers, coupons, vouchers, discount offers etc can not be used in conjunction with courses & WITHIN EXPIRY DATE and must be referred to at time of booking. Please don't ask for extensions
PLEASE ENSURE YOU RING TO BOOK WITHIN 2 WEEKS OF EXPIRY TO GET A BOOKING AS AVAILABILITY WILL BE LIMITED AND NOT GUARANTEED
Special offers are subject to change without notice. any ref. numbers, coupons, vouchers, discount offers etc can not be used in conjunction with courses & WITHIN EXPIRY DATE and must be referred to at time of booking. Please don't ask for extensions
PLEASE ENSURE YOU RING TO BOOK WITHIN 2 WEEKS OF EXPIRY TO GET A BOOKING AS AVAILABILITY WILL BE LIMITED AND NOT GUARANTEED
